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Journey to Joy 302 "As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping or waking up in peace, sitting, standing or walking with happiness. Your

In 'Journey to Joy', Luang Phaw Dhammajayo emphasizes the transformative effects of daily meditation. Practicing meditation can lead to peaceful sleep, waking up with joy, and a general sense of vital

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

Journey to Joy CC The Dhammakaya is the pure and original nature residing in every human being regardless of their nationality, religion, or ethnicity. We can call this the pure original state or what

Journey to Joy delves into the essence of the Dhammakaya, representing the pure original nature present within everyone. Regardless of one's background, the Dhammakaya is universally accessible, embod

Part Six: Meditation Technique and Tips Chapter 30 The Universal Meditation Technique of Relaxation and Joy Meditation is not difficult. Close your eyes and clear the mind. Imagine that you are lying

This chapter discusses an easy meditation technique focusing on visualization to promote relaxation and joy. It encourages readers to close their eyes, clear their minds, and visualize themselves lyin

Monastic v.s Secular Life Monica had abundant wealth, dignity, power, and servants. Finally, he renounced the world and sought to ordain since he realized that a family life does not encourage the Dha

In this discussion, the speaker reflects on the differences between monastic and secular lifestyles, emphasizing the pursuit of Dhamma as the true source of happiness, in contrast to material possessi

Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi

…ractice. This structured approach highlights the significance of meditation for personal growth and inner joy. For more on meditation practices, visit dmc.tv.

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil

Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa

AIM IN LIFE 3. Replenishing Purpose From the first time I started to study Dhamma³, I knew I couldn't afford to waste a further moment of my life. I wanted to advance my perfections each and every day

…llment through Dhamma study. It encourages readers to prioritize their spiritual practice daily for inner joy and commitment. Achieving Dhammakaya is highlighted as the ultimate goal in Buddhism, representing …

Journey to Joy 270 In my personal life I have had the exceptional opportunity of many relationships - including that has given me a broad three marriages insight into the interaction between people an

In 'Journey to Joy,' the author reflects on their personal life, including three marriages and parenting three adult children. The emphasis is on the importance of living in the present moment, encour

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

…ther than material achievements. It suggests that meditation plays a crucial role in attaining this inner joy, as evidenced by the increasing interest among high society individuals in Iran. A notable growth i…

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

Journey to Joy 208 distracted and losing focus and radiate love as if through the "brightness of the sun" and the "serenity of the moon". 8) Cherish the sense of peace and love as you spread this love

In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

Monastic v.s Secular Life Monica Luang Por although he had abundant wealth, dignity, power, and servants. Finally, he renounced the world and sought to ordain since he realized that a family life does

This text discusses the differences between monastic and secular life through the eyes of a Buddhist perspective. It highlights how a renunciation of material wealth and societal status opens the path

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

ABOVE ALL CIRCUMSTANCES IVXVIII Unperturbed by our Surroundings This also keeps us ready for whatever occurrences may happen. Although death is inevitable and may arrive without warning, we will be un

This text discusses how achieving inner Dhamma through meditation allows individuals to face the inevitability of death without fear or worry. It emphasizes the importance of maintaining a calm and un

ERVICE S Sometimes, after offering food to monks, I did not pour ceremonial water immediately but had some drinks first. Apart from being an alcoholic, I was also a lottery addict. Every fortnight, I

This narrative describes the author's tumultuous past marked by alcoholism, anger, and violence towards loved ones. Their life transforms after attending the Panawat Meditation Park in 2003, where the

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri